Which Highlights and Does it Damage Your Hair?

I am getting highlights and I don't know which color! Also, does highlights damage your hair? I have black hair by the way. Thanks!Which Highlights and Does it Damage Your Hair?
I also have black hair. I would suggest brown, dark or light, it doesn't matter. Red makes you look devil-esqe, blonde just looks ewww, silver/gray just makes you look granny-like.Which Highlights and Does it Damage Your Hair?
get a dark brown for your highlights. or you can just get white on the bottom and black on the top. but idk sometimes it looks trashy